Notes
2 PMs at 7, wtb at 730 and fell asleep quick, but was up for a while at 1030 and then from 1 til 3, took another shower at 2 hoping it'd make me sleepy but no such luck, on and off from 3 til 5
At least this practice felt good! Quads only slightly sore, along with left instep, looks like a knot is developing there like the right foot...