Notes
slept good, tg - only up at 1245
52, 77% humidity - clear and pretty again, but too much traffic :(
w/u 2.5
5x200m w/ 200m recoveries, no specific target, was hoping for 6:xx
6:06, 6:13, 6:11, 5:59, 5:44 - lungs on fire but otherwise felt great!
vo2m 59
1 trash panda (in the can!)