Notes
Didn't fall asleep til after 930 and had to use headspace water noise to do so, but slept thru til 320
73, 93%
15 min wu
3x8 mins w/ 4min recovs
9 min cd
run portion: 24:00, 3.62 miles @ 6:38 ave
Felt a little tough
Vo2m 59
0 cpm
103.8 lb maybe i have a tapeworm?