Notes
Ig was being a barking asshole last night, didn't fall asleep til after 9, up at 1230 and then for good at 330
Prolly shouldn't've run, right achilles v sore and left hamstring decided to join in
But neither were constant killer pains and it was SO NICE out, no ppl, smiley sliver moon, quiet, cool... couldn't pass it up
61, 87%
Vo2m 58
0 cpm