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Run: Easy Previous Next

11/20/2023

Date

11:47 AM

Time

4 mi

Distance

30:01.94

Duration

7:37 mi

Pace

Equipment

adidas Adizero Boston 11 (Mint/White)

Health

Avg HR141 bpm

Max HR157 bpm

Weather

Temperature81 F

Conditions

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Course30:00 recovery run

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Notes

81, 51%, fairly warm but felt good

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