7/27/2022
4:29 AM
11.5 mi
1:30:26.31
7:52 mi
Brooks Glycerin GTS 19 (white w/ gray)
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Up at 930 and for good at 3
75, 92%
Legs late to the party, good thing I didn't turn around at 3 miles like I considered
71% aerobic, 27% easy
Vo2m 65
1 toad, no moon that I could see