Run: Easy Previous Next

9/1/2022

4:32 AM

9.5 mi

1:15:01.13

7:52 mi

Health

147 bpm
160 bpm

Weather

76 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

4:00 lunge matrix + 75 minutes at Z2

Save as

Please name this map:

Notes

up at 1100

76, 93%

5:00 w/u -->143

65:00 @ 144-152

5:00 c/d -->143

felt great, did golf course hill route

vo2m 60

0 CPM

Comments