9/1/2023
8:00 PM
4.2 mi
33:23.98
7:58 mi
Brooks Glycerin GTS 19 (white w/ gray II)
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First run of goggins 4x4x48 challenge
77, 96%, light rain (but at least thunder had stopped)
weird running in the evening on a full omelet/hashbrown belly
vo2m 60
0 cpm