Run: Easy Previous Next

11/22/2023

11:42 AM

4.2 mi

30:01.60

7:15 mi

Health

151 bpm
164 bpm

Weather

80 F
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30:00 recovery run

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Notes

80, 64%

was supposed to be run easy, but that's NOT EASY to do when there are so many assholes on the road and parked on the sidewalks

will prolly get in trouble but felt awesome

vo2m 60

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