| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2011 |
Run |
to knollwood, around PS |
Easy |
4.0 mi |
36:42 |
9:11 |
 |
| 5/14/2011 |
Run |
to knollwood, around PS |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
| 5/8/2011 |
Run |
to knollwood, around PS |
Easy |
5.9 mi |
52:23 |
8:53 |
|
| 4/23/2011 |
Run |
to knollwood, around PS |
Easy |
3.8 mi |
32:54 |
8:40 |
|
| 4/16/2011 |
Run |
to knollwood, around PS |
Tempo |
3.5 mi |
28:30 |
8:09 |
|
| 4/9/2011 |
Run |
to knollwood, around PS |
Fartlek |
3.5 mi |
30:45 |
8:48 |
|
| 4/3/2011 |
Run |
to knollwood, around PS |
Easy |
4.0 mi |
35:28 |
8:52 |
|
| 4/2/2011 |
Run |
to knollwood, around PS |
Easy |
6.2 mi |
51:34 |
8:20 |
|
| 2/12/2011 |
Run |
to knollwood, around PS |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 2/10/2011 |
Walking |
to knollwood, around PS |
Default |
4.3 mi |
1:05:00 |
15:18 |
|
| 2/7/2011 |
Walking |
to knollwood, around PS |
Default |
3.8 mi |
|
|
|
| 2/5/2011 |
Run |
to knollwood, around PS |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 1/29/2011 |
Run |
to knollwood, around PS |
Easy |
4.0 mi |
34:50 |
8:43 |
|
| 1/1/2011 |
Run |
to knollwood, around PS |
Long |
8.0 mi |
1:12:41 |
9:06 |
|
| 12/24/2010 |
Run |
to knollwood, around PS |
Long |
9.0 mi |
1:20:30 |
8:57 |
|
| 12/18/2010 |
Run |
to knollwood, around PS |
Easy |
6.2 mi |
57:30 |
9:17 |
|
| 11/28/2010 |
Run |
to knollwood, around PS |
Easy |
3.0 mi |
26:25 |
8:49 |
|
|