| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2024 |
Run |
Endurance Zone |
Long |
15.0 mi |
2:03:03 |
8:12 |
 |
| 12/16/2023 |
Run |
Ancient Oaks 100 |
Race |
100.3 mi |
22:49:44 |
13:40 |
|
| 11/17/2023 |
Run |
Endurance Zone |
Easy |
12.0 mi |
1:30:19 |
7:32 |
|
| 11/4/2023 |
Run |
Endurance Zone |
Long |
16.8 mi |
2:30:49 |
9:00 |
|
| 10/14/2023 |
Run |
Endurance Zone |
Long |
16.0 mi |
2:05:59 |
7:53 |
|
| 9/16/2023 |
Run |
|
Long |
23.0 mi |
3:30:02 |
9:09 |
|
| 7/8/2023 |
Run |
Silver Rush 50 Run |
Race |
48.4 mi |
11:07:05 |
13:48 |
|
| 7/1/2023 |
Run |
Endurance Zone (2/3) Long Run |
Long |
22.0 mi |
3:12:41 |
8:46 |
|
| 6/17/2023 |
Run |
Endurance Zone (2/3) Long Run |
Long |
28.0 mi |
4:11:31 |
8:59 |
|
| 6/10/2023 |
Run |
Endurance Zone (2/3) Long Run |
Long |
18.0 mi |
2:21:15 |
7:51 |
|