Run: Interval Previous Next

6/13/2007

2:00 PM

5.4 km

51:00

15:12 mi

Health

74 kg
162 bpm
176 bpm
55 bpm
1733

Weather

17 C

Ratings

9 / 10
  • Map

Notes

did it tough . 2 loops then 30sec recovery. Storms had washed sand away & made hill at least 1 metre higher.

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