Run: Tempo Previous Next

6/4/2007

3:40 PM

7 km

50:07

11:32 mi

Health

74 kg
155 bpm
174 bpm
55 bpm
2247

Weather

18 C

Ratings

9 / 10

Notes

A lot fitter since doing beach intervals - this is a record. Out took 25min :28sec

Comments