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Summary
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Run: Team Bouddi
Previous
Next
6/21/2006
Date
10:30 AM
Time
22 km
Distance
4:15:00
Duration
18:40 mi
Pace
Equipment
Montrail Continental Divide
Health
Weight
77 kg
Avg HR
143 bpm
Max HR
173 bpm
Rest HR
58 bpm
kilojoules
7348
Weather
Temperature
15 C
Conditions
Ratings
Effort
5 / 10
Map
Course
TW 22km Hornsby to Berowra
Notes
with Al . 15 min stop.
Comments
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