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Summary
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Run: Tempo
Previous
Next
9/5/2006
Date
4:00 PM
Time
7 km
Distance
52:00
Duration
11:58 mi
Pace
Equipment
Montrail Continental Divide
Health
Weight
75 kg
Avg HR
159 bpm
Max HR
178 bpm
Rest HR
55 bpm
kilojoules
2277
Weather
Temperature
16 C
Conditions
Ratings
Effort
7 / 10
Map
Course
Waggy-Box Head Return
Notes
With Nath
Comments
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