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Summary
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Run: Tempo
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4/22/2011
Date
7 km
Distance
1:12:09
Duration
16:36 mi
Pace
Equipment
Montrail AT GTX
Health
Weight
75.5 kg
kilojoules
2292
Weather
Temperature
25 C
Conditions
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
Little beach To Putty Steps
Notes
First run back after a year
Comments
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