1/19/2014
7:00 AM
9.1 mi
1:00:58
6:45 mi
Saucony Kinarva 4 (Purple 13-Dec)
Got in late last night long day yesterday with teaching pump and then working until 1900. Quads felt heavy, rain yet again this morning
(7:01, 6:51, 6:50, 6:50, 6:46, 6:42, 6:39, 6:44, 6:26)