Run: Interval Previous Next

8/7/2007

1 mi

5:28

5:28 mi

Notes

Splits: 89, 84, 78, 74

Finally got one right. Easy to forget that the first lap feels really slow and the second not much better. I really tried to stick to my guns on this one and get it right. Feel quite tired now, but as always, glad to have gotten through another good workout.

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