Run: Easy Previous Next

5/18/2021

5:41 PM

7 mi

57:17.14

8:12 mi

Health

137 bpm
168 bpm
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Boom Island

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Notes

Had the time so I went and got some miles. Felt pretty good to just run easy.

Training Plan Entry

Easy

7 mi

Very, very, very easy is the goal here. I almost added another very in there.

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