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9/15/2007

20 mi

2:35:32

7:47 mi

Notes

This will be my last race in WBL. I'm 0-3 in races up here. Hit all my splits almost perfectly through 13 miles. Then my calf started to tighten up and rather than hurt it again, I shut down. Walked most of the last 7 miles. There goes DM and all of the hard work of the last 5 months. Not sure where to go from here.

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