Notes
I was quite surprised after a tough day yesterday to run this well back on the hills. I didn't have much expectation that this would be a very good run out at Baker. Having a great training group together really helped to pull this along and make a wonderful run. I've really been enjoying running with Rob, Doug, and Megan and we are training well together.
We picked it up early to get Rob to a bathroom, and then just settled into that pace. During all of the first loop and quite a bit of the second, we were still carrying on a great conversation, but still moving right along. Late in the loop I had to make my own bathroom run and after that it was pretty much game on for the pacing.
I like the new shoes, and felt smooth and comfortable in them once I got warmed up.