Notes
Not a good effort at all. Went out okay with the women's leaders and felt decent. First mile was a little slow, but I felt like I had a chance to make a bit of a move once we headed back towards the finish. At the turn had to go up a short little hill and I just died after that. Hung on as long as I could. Mike passed me around the two mile mark. Didn't seem to be able to hold ground on him. Got to the top of the last hill and started trying to pick it up again. Managed to catch Mike at about the 3 mile mark as well as a couple of other people. Need to get in some consistent training.