Notes
Solid long run. I don't think I felt great through any of it, but I didn't feel terrible either. Short nights sleep didn't help. Sometimes these are just a grind it out type of run that has to be done. I didn't feel this was a bad or even tough run physically, just one I had to get in the books and move on. Feeling a little sore and tired from a bigger week this week and I've made it that much better with a combination of yardwork and painting the ceiling in the living room. Generally okay though and glad to be getting in some consistent weeks.