Notes
Felt a lot better about this. I wasn't sure what the clock was going to say at the end, but my effort was consistent all the way through. Parked at Boom Island and worked my way over to west river road downtown. Ran back and forth along there and it was a nice place to avoid the wind. A bit of a hill going back and forth, but manageable.
It's easy to forget how wonderful of city we live in to run. As I was running one of the repeats it struck me how beautiful it was out. Reasonably warm, a few flakes in the air, the Mississippi on one side and downtown on the other. Not half bad.
Left foot was a little sore towards the end, but not too bad. Felt the upper hamstring just a touch, but again, nothing bad. The rest of the hamstring feels good, even after I've cooled down. Happy with this, even if I still have a long way to go, it's great to take a step.