2/27/2022
8:11 AM
8.5 mi
1:05:55.88
7:46 mi
Brooks Brook Glycerin 19 (White)
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Workout type:Long
Distance:8 mi
8 comfortable miles today is the goal. Nothing too wild. If you're feeling a bit ornery then you can up the effort some for a few miles in this.
If the weather is tough/nasty then run ~60 minutes easy.