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7/22/2017

7:42 AM

8 mi

1:01:23.50

7:41 mi

Health

177.6 lb
137 bpm
162 bpm
4499
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Boom Island

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Notes

Can't say this felt much better than the last two days, but at least I had good company. Legs weren't bad, but I'm really ready for some sort of break in this humidity, even if it's just for one run.

Training Plan Entry

Easy

8 mi

Jump on some trails today and cover the ground.

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