Run: Hill Previous Next

1/6/2024

8:12 AM

7 mi

54:01.05

7:44 mi

Health

146 bpm
181 bpm
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High Bridge

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Notes

Always tough, but pretty solid hills. Did 4 at hard effort and one more a bit easier. Gonna be a challenging long run tomorrow.

Training Plan Entry

Hill

7 mi

Nearly identical to Tuesday in that you should be feeling great in theory and have the option to run up to 7 miles. 6-7 miles here.

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