Notes
What a beautiful day for a long run. I didn't even mind so much that we had to spend it in Baker park. Did two loops with Jake and Shawn, which was to be their MGRP run. I'd say that we were right in the ballpark on the pacing, though it was a little hard to settle in with all the hills. I had a couple of faster miles towards the end where I went back to look for Shawn and then caught back up to Jake. Overall I felt terrific on this run. The legs are coming back, now if I can get the mind to come along for the ride.