Run: Easy Previous Next

1/30/2024

3:58 PM

7 mi

56:16.36

8:02 mi

Health

136 bpm
156 bpm
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Bde Maka Ska and Harriet

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Notes

Nice run down to Pike Island.

Training Plan Entry

Easy

8 mi

Feel free to run 7 or 8 easy miles today Brian. Should be feeling great here. Only run 8 if feeling really, really good though.

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