Run: Easy Previous Next

2/5/2024

4:51 PM

7 mi

1:08:32.65

9:48 mi

Health

145 bpm
169 bpm
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Harriet

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Training Plan Entry

Easy

6 mi

Legs are probably going to be a bit tight and sore today after the race yesterday. Keep it very relaxed today and run as you feel for 3 to 6 miles. Guessing you'll feel a bit better each miles at this one goes.

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