Run: Interval Previous Next

3/21/2017

5:31 PM

7.3 mi

1:05:15.22

8:57 mi

Health

179 lb
128 bpm
172 bpm
4137
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Calhoun

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Notes

Nice easy stretch the legs out kind of workout. Did a lap of Calhoun with the group and then another lap with the workout. Added a bit more on the cooldown. Legs a little tired on the back half. Otherwise feeling pretty decent.

Training Plan Entry

Interval

8 mi

Should be feeling pretty good today so any pace is great with me.

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