Notes
Not nearly as good at it looks on paper. Struggled mightily the second half of the run. Didn't feel at all smooth. I didn't have the confidence to start out where I should have (I think about 7 or 7:10 pace), so I started at 7:20 and tried to work down. I felt okay through about 5, and then the pace was enough I was no longer in my comfort zone. I held on, but there were a lot of traffic lights and stops the last couple of miles by the U. Probably still a good effort, but I wish I felt better about it.