Run: Interval Previous Next

8/18/2007

3.4 mi

17:49

5:19 mi

Notes

Workout not as good as it appears. I had to stop after two miles and take a 1-2 minute recovery. Felt like I was not ready for this. My mind isn't on any of this right now. It was an okay workout, but not what I need to be doing to get better.

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