Run: Easy Previous Next

2/8/2019

4:24 PM

9 mi

1:10:34.60

7:51 mi

Health

135 bpm
149 bpm
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Bethel Track

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Notes

F*cking Minnesota....I'm really tired of this stretch of weather. -3 when I headed out and no one to run with. The only good thing was I had to keep moving just to stay warm, so I got the run done quickly. Feeling the workout yesterday for sure.

Training Plan Entry

Easy

9 mi

8 miles for sure if the workout was done on Wednesday otherwise run 9 miles if it was done on Tuesday.

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