Run: Easy Previous Next

5/3/2017

5:33 PM

7.3 mi

1:07:22.69

9:17 mi

Health

177.6 lb
128 bpm
160 bpm
4083
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Boom Island

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Notes

Easy running on a great night to be out. Legs a little more fatigued from yesterday than I expected them to be. Still nice to enjoy a warm non-rainy evening.

Training Plan Entry

Easy

7 mi

The day after a session like yesterday call for some easy running. Feel good and cover the ground. Any paces are good here.

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