| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/28/2023 |
Run |
Theodore Wirth Parkway |
Easy |
4.0 mi |
31:38 |
7:55 |
 |
| 3/18/2023 |
Run |
Theodore Wirth Parkway |
Easy |
6.0 mi |
59:38 |
9:57 |
|
| 6/28/2020 |
Run |
Theodore Wirth Parkway |
Long |
12.0 mi |
1:29:00 |
7:26 |
|
| 3/4/2017 |
Run |
Theodore Wirth Parkway |
Shakeout |
3.0 mi |
28:51 |
9:37 |
|
| 12/13/2015 |
Run |
Theodore Wirth Parkway |
Tempo |
8.0 mi |
58:54 |
7:22 |
|
| 4/12/2014 |
Run |
Theodore Wirth Parkway |
Easy |
2.0 mi |
18:32 |
9:16 |
|
| 10/27/2013 |
Run |
Theodore Wirth Parkway |
Long |
18.0 mi |
2:04:28 |
6:55 |
|
| 9/22/2012 |
Run |
Theodore Wirth Parkway |
Tempo |
10.0 mi |
1:14:07 |
7:25 |
|
| 10/23/2011 |
Run |
Theodore Wirth Parkway |
Long |
18.0 mi |
2:16:46 |
7:36 |
|
| 7/25/2010 |
Run |
Theodore Wirth Parkway |
Long |
16.0 mi |
1:59:53 |
7:30 |
|
| 11/16/2008 |
Run |
Theodore Wirth Parkway |
Long |
18.0 mi |
2:05:37 |
6:59 |
|
|