| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2024 |
Run |
Superior Hiking Trail |
Easy |
4.3 mi |
1:02:31 |
14:43 |
 |
| 5/18/2024 |
Run |
Superior Hiking Trail |
Race |
12.5 km |
1:07:00 |
8:38 |
|
| 5/17/2024 |
Run |
Superior Hiking Trail |
Easy |
5.1 mi |
1:04:49 |
12:43 |
|
| 9/10/2023 |
Run |
Superior Hiking Trail |
Easy |
5.7 mi |
1:10:49 |
12:26 |
|
| 9/9/2023 |
Run |
Superior Hiking Trail |
Easy |
5.0 mi |
1:04:31 |
12:55 |
|
| 9/8/2023 |
Run |
Superior Hiking Trail |
Easy |
9.0 mi |
2:09:03 |
14:21 |
|
| 9/7/2023 |
Run |
Superior Hiking Trail |
Easy |
5.5 mi |
1:04:16 |
11:42 |
|
| 5/23/2021 |
Run |
Superior Hiking Trail |
Easy |
7.5 mi |
1:25:16 |
11:22 |
|
| 8/3/2019 |
Run |
Superior Hiking Trail |
Long |
12.5 mi |
2:16:30 |
10:56 |
|
| 8/19/2018 |
Run |
Superior Hiking Trail |
Long |
6.8 mi |
1:26:18 |
12:37 |
|
| 8/18/2018 |
Run |
Superior Hiking Trail |
Easy |
10.0 mi |
1:45:08 |
10:31 |
|
|