| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2019 |
Run |
Summit Ave |
Long |
12.0 mi |
1:31:25 |
7:38 |
 |
| 4/29/2018 |
Run |
Summit Ave |
Long |
14.0 mi |
1:42:42 |
7:21 |
|
| 10/3/2015 |
Run |
Summit Ave |
Easy |
1.0 mi |
11:06 |
11:07 |
|
| 12/22/2014 |
Run |
Summit Ave |
Easy |
3.5 mi |
34:43 |
9:56 |
|
| 3/23/2014 |
Run |
Summit Ave |
WU/CD |
2.0 mi |
18:58 |
9:29 |
|
| 3/23/2014 |
Run |
Summit Ave |
WU/CD |
3.0 mi |
26:16 |
8:46 |
|
| 9/22/2013 |
Run |
Summit Ave |
Long |
13.0 mi |
1:24:11 |
6:29 |
|
| 9/26/2012 |
Run |
Summit Ave |
Easy |
10.0 mi |
1:15:26 |
7:33 |
|
| 10/4/2009 |
Run |
Summit Ave |
Easy |
4.0 mi |
29:01 |
7:14 |
|
| 3/22/2009 |
Run |
Summit Ave |
Easy |
5.0 mi |
40:47 |
8:10 |
|
| 3/22/2009 |
Run |
Summit Ave |
WU/CD |
3.0 mi |
25:01 |
8:21 |
|
|