Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/1/2021 |
Run |
Minnehaha Falls Academy |
Race |
0.6 mi |
3:02 |
4:49 |
|
4/24/2021 |
Run |
Minnehaha Falls Academy |
Race |
800.0 m |
2:14 |
4:31 |
|
10/18/2020 |
Run |
Minnehaha Falls Academy |
Race |
1600.0 m |
4:50 |
4:53 |
|
9/20/2020 |
Run |
Minnehaha Falls Academy |
Easy |
1.1 mi |
10:59 |
9:43 |
|
9/20/2020 |
Run |
Minnehaha Falls Academy |
Race |
800.0 m |
2:12 |
4:27 |
|
1/13/2020 |
Run |
Meet of Miles |
Race |
1.0 mi |
4:56 |
4:56 |
|
7/31/2019 |
Run |
Highland Park Track |
Race |
400.0 m |
1:04 |
4:18 |
|
7/31/2019 |
Run |
Highland Park Track |
Race |
800.0 m |
2:13 |
4:27 |
|
6/9/2019 |
Run |
Hamline |
Race |
800.0 m |
2:11 |
4:24 |
|
4/26/2019 |
Run |
Drake Relays |
Race |
800.0 m |
2:11 |
4:24 |
|
2/17/2019 |
Run |
Bethel Track |
Race |
200.0 m |
0:30 |
4:01 |
|
2/17/2019 |
Run |
Bethel Track |
Race |
400.0 m |
1:01 |
4:07 |
|
2/15/2019 |
Run |
Snowshoe Open |
Race |
1.0 mi |
4:52 |
4:52 |
|
2/3/2019 |
Run |
Bethel Track |
Race |
800.0 m |
2:16 |
4:34 |
|
1/6/2019 |
Run |
St. Thomas Indoor Track |
Race |
800.0 m |
2:13 |
4:29 |
|
8/1/2017 |
Run |
USATF Summer Track Series #5 |
Race |
200.0 m |
0:29 |
3:54 |
|
8/1/2017 |
Run |
USATF Summer Track Series #5 |
Race |
800.0 m |
2:11 |
4:23 |
|
4/28/2017 |
Run |
Drake Relays |
Race |
800.0 m |
2:10 |
4:21 |
|
4/21/2017 |
Run |
Minnehaha Falls Academy |
Interval |
2.4 mi |
19:41 |
8:09 |
|
2/17/2017 |
Run |
Snowshoe Open |
Race |
1.0 mi |
4:56 |
4:57 |
|
1/11/2016 |
Run |
Meet of Miles |
Race |
1.0 mi |
5:05 |
5:05 |
|
7/14/2015 |
Run |
USATF Summer Track Series #3 |
Race |
800.0 m |
2:12 |
4:27 |
|
6/16/2015 |
Run |
USATF Summer Track Series #1 |
Race |
1.0 mi |
4:56 |
4:57 |
|
4/24/2015 |
Run |
Drake Relays |
Race |
800.0 m |
2:12 |
4:27 |
|
4/22/2015 |
Run |
Minehaha Falls Academy |
Interval |
3200.0 m |
18:22 |
9:15 |
|