Workouts

Summary
Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/18/2012 Run
Random Route
 Biking Outside 2.5 mi 20:00 7:55
3/17/2012 Run
Random Route
 Biking Outside 3.3 mi 22:00 6:47
12/7/2011 Run
Random Route
 Biking/Spinning 4.0 mi 21:00 5:15
12/3/2011 Run
Random Route
 Biking/Spinning 5.0 mi 25:00 5:00
12/1/2011 Run
Random Route
 Biking/Spinning 5.0 mi 25:00 5:00
11/29/2011 Run
Random Route
 Biking/Spinning 4.0 mi 20:00 5:00
11/26/2011 Run
Random Route
 Walk 1.5 mi 45:00 30:00
11/25/2011 Run
Random Route
 Walk 1.5 mi 45:00 30:00
11/23/2011 Run
Random Route
 Biking/Spinning 4.0 mi 20:00 5:00
11/14/2011 Run
Random Route
 Total Health 0.5 mi 15:00 30:00
11/9/2011 Run
Random Route
 Total Health 1.0 mi 20:00 20:00
11/2/2011 Run
Random Route
 Total Health 0.5 mi 15:00 30:00
10/28/2011 Run
Random Route
 Total Health 2.0 mi 35:00 17:30
10/21/2011 Run
Random Route
 Total Health 3.0 mi 1:00:00 20:00
10/18/2011 Run
Random Route
 Walk 2.0 mi 35:00 17:30
10/16/2011 Run
Random Route
 Run/Walk Track 2.0 mi 28:00 14:00
10/15/2011 Run
Random Route
 Walk 1.0 mi 25:00 25:00
10/14/2011 Run
Random Route
 Total Health 3.0 mi 1:00:00 20:00
10/10/2011 Run
Home to Sr. Ctr. and home
 Walk 1.3 mi 23:00 17:26
10/7/2011 Run
Random Route
 Total Health 3.0 mi 1:00:00 20:00
10/1/2011 Run
Random Route
 Total Health 3.0 mi 1:00:00 20:00
8/20/2011 Run
Random Route
 Biking Outside 2.0 mi 25:00 12:30
8/20/2011 Run
Random Route
 Swimming 0.5 mi 20:00 40:00
8/19/2011 Run
Random Route
 Biking Outside 1.5 mi 20:00 13:20
8/19/2011 Run
Random Route
 Swimming 0.5 mi 20:00 40:00
8/18/2011 Run
Random Route
 Biking Outside 1.0 mi 15:00 15:00
8/17/2011 Run
Random Route
 Biking Outside 2.5 mi 25:00 10:00
8/16/2011 Run
Random Route
 Biking Outside 1.5 mi 15:00 10:00
8/15/2011 Run
Random Route
 Biking Outside 1.0 mi 15:00 15:00
8/15/2011 Run
Random Route
 Run/Walk Track 2.5 mi 31:21 12:33
8/14/2011 Run
Random Route
 Biking Outside 1.0 mi 15:00 15:00
8/13/2011 Run
Random Route
 Biking Outside 1.0 mi 15:00 15:00
8/12/2011 Run
Random Route
 Biking Outside 1.0 mi 15:00 15:00
8/11/2011 Run
Random Route
 Biking Outside 1.0 mi 15:00 15:00
8/9/2011 Run
Random Route
 Biking Outside 3.1 mi 22:00 7:06
8/8/2011 Run
Random Route
 pilates 1.0 mi 15:00 15:00
8/7/2011 Run
Random Route
 Default 2.0 mi 30:00 15:00
8/6/2011 Run
Random Route
 pilates 2.0 mi 30:00 15:00
8/2/2011 Run
Random Route
 Biking Outside 5.4 mi 32:39 6:03
8/1/2011 Run
Random Route
 Biking Outside 6.8 mi 41:37 6:07
7/31/2011 Run
Random Route
 Biking Outside 5.4 mi 33:00 6:11
7/29/2011 Run
Random Route
 Run/Walk Track 2.9 mi 35:00 12:12
7/28/2011 Run
Random Route
 Run/Walk Track 2.5 mi 27:00 10:48
7/27/2011 Run
Random Route
 Total Health 1.0 mi 15:00 15:00
7/26/2011 Run
Random Route
 Run/Walk Track 2.4 mi 26:45 11:23
7/25/2011 Run
Random Route
 Biking Outside 4.7 mi 28:00 5:58
7/23/2011 Run
Random Route
 Walk 2.0 mi 40:00 20:00
7/21/2011 Run
Random Route
 Run/Walk Track 2.4 mi 27:26 11:23
7/19/2011 Run
Random Route
 Biking Outside 1.0 mi 10:00 10:00
7/19/2011 Run
Random Route
 Run/Walk Track 3.3 mi 37:45 11:37
7/18/2011 Run
Random Route
 Run/Walk Track 1.5 mi 16:26 11:20
7/17/2011 Run
Random Route
 Walk 1.0 mi 20:00 20:00
7/13/2011 Run
Random Route
 Run/Walk Track 2.6 mi 28:47 11:05
7/11/2011 Run
Random Route
 Run/Walk Track 2.0 mi 24:00 12:00
7/10/2011 Run
Random Route
 Biking Outside 4.9 mi 31:00 6:22
7/10/2011 Run
Random Route
 Run/Walk Track 2.4 mi 27:46 11:29
7/9/2011 Run
Random Route
 Biking Outside 6.9 mi 41:00 6:00
7/7/2011 Run
Random Route
 Run/Walk Track 2.3 mi 26:00 11:19
7/4/2011 Run
Random Route
 Biking Outside 5.0 mi 1:00:00 12:00
7/3/2011 Run
Random Route
 Run/Walk Track 2.3 mi 28:00 12:11
7/2/2011 Run
Random Route
 Walk 3.0 mi 47:00 15:40
7/1/2011 Run
Random Route
 Run/Walk Track 2.7 mi 29:29 10:56
6/29/2011 Run
Random Route
 Walk 2.0 mi 34:00 17:00
6/27/2011 Run
Random Route
 Walk 1.5 mi 25:00 16:40
6/26/2011 Run
Random Route
 Walk 2.0 mi 34:00 17:00
6/25/2011 Run
Logging road all the way to the end
 Biking Outside 8.5 mi 55:00 6:29
6/24/2011 Run
Random Route
 Run/Walk Track 2.8 mi 34:00 12:09
6/20/2011 Run
Random Route
 Walk 1.5 mi 25:00 16:40
6/18/2011 Run
Random Route
 Walk 2.0 mi 35:00 17:30
6/17/2011 Run
Random Route
 Walk 3.0 mi 55:00 18:20
6/16/2011 Run
Random Route
 Walk 1.5 mi 28:00 19:19
6/14/2011 Run
Logging road to bridge and back
 Biking Outside 5.3 mi 35:00 6:40
6/13/2011 Run
1 lap at Maple street park
 Walk 1.5 mi 30:00 20:00
6/12/2011 Run
Random Route
 Walk 1.5 mi 30:00 20:00
6/8/2011 Run
Random Route
 Run/Walk Track 1.5 mi 28:00 19:19
6/6/2011 Run
Random Route
 Run/Walk Track 1.0 mi 20:00 20:00
6/2/2011 Run
Random Route
 Run/Walk Track 1.5 mi 28:00 19:19
5/31/2011 Run
Lunch loop
 Run/Walk Track 2.4 mi 26:17 11:12
5/26/2011 Run
Lunch loop
 Run/Walk Track 2.4 mi 27:00 11:30
5/23/2011 Run
Lunch loop
 Run/Walk Track 2.4 mi 27:00 11:30
5/21/2011 Run
Random Route
 Walk 1.5 mi 28:00 18:40
5/19/2011 Run
Random Route
 Walk 1.3 mi 28:00 22:24
5/17/2011 Run
Random Route
 Walk 2.5 mi 45:00 18:00
5/14/2011 Run
Random Route
 Walk 3.0 mi 50:00 16:40
5/12/2011 Run
Random Route
 Walk 1.3 mi 28:00 22:24
5/10/2011 Run
Random Route
 Walk 2.5 mi 45:00 18:00
5/7/2011 Run
Random Route
 Walk 3.0 mi 1:00:00 20:00
5/5/2011 Run
Random Route
 Walk 1.0 mi 20:00 20:00
5/3/2011 Run
Random Route
 Walk 3.0 mi 53:00 17:40
5/2/2011 Run
Random Route
 Walk 1.0 mi 20:00 20:00
4/29/2011 Run
Random Route
 Total Health 3.0 mi 1:00:00 20:00
4/25/2011 Run
Random Route
 Walk 2.0 mi 35:00 17:30
4/22/2011 Run
Random Route
 Total Health 3.0 mi 1:00:00 20:00
4/17/2011 Run
Random Route
 Walk 1.5 mi 28:00 18:40
4/14/2011 Run
Random Route
 Walk 1.5 mi 28:00 18:40
4/13/2011 Run
Random Route
 Walk 4.0 mi 1:05:00 16:15
4/11/2011 Run
Random Route
 Walk 2.3 mi 36:00 16:00
4/10/2011 Run
Random Route
 Walk 3.5 mi 55:00 15:43
4/8/2011 Run
Random Route
 Total Health 3.0 mi 1:00:00 20:00
4/7/2011 Run
Random Route
 Walk 2.0 mi 37:00 18:30
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