Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/14/2013 |
Run |
Random Route |
Run/Walk Track |
1.8 mi |
23:00 |
12:47 |
|
10/3/2012 |
Run |
Random Route |
Run/Walk Track |
3.7 mi |
40:00 |
10:56 |
|
9/28/2012 |
Run |
Random Route |
Total Health |
3.0 mi |
1:00:00 |
20:00 |
|
9/26/2012 |
Run |
Random Route |
Run/Walk Track |
3.6 mi |
35:16 |
9:48 |
|
9/24/2012 |
Run |
Random Route |
Run/Walk Track |
3.6 mi |
40:00 |
11:07 |
|
9/23/2012 |
Run |
Random Route |
Run/Walk Track |
3.3 mi |
34:00 |
10:28 |
|
9/21/2012 |
Run |
Random Route |
Total Health |
3.0 mi |
1:00:00 |
20:00 |
|
9/20/2012 |
Run |
Random Route |
Biking Outside |
1.5 mi |
12:22 |
8:15 |
|
9/19/2012 |
Run |
Random Route |
Walk |
2.0 mi |
30:00 |
15:00 |
|
9/19/2012 |
Run |
Random Route |
Run/Walk Track |
4.1 mi |
45:04 |
11:03 |
|
9/18/2012 |
Run |
Random Route |
Run/Walk Track |
2.4 mi |
25:13 |
10:39 |
|
9/17/2012 |
Run |
Random Route |
Biking Outside |
5.7 mi |
30:43 |
5:27 |
|
9/15/2012 |
Run |
Random Route |
Run/Walk Track |
2.4 mi |
26:01 |
11:05 |
|
9/14/2012 |
Run |
Random Route |
Walk |
2.0 mi |
34:14 |
17:07 |
|
9/14/2012 |
Run |
Random Route |
Total Health |
3.0 mi |
1:00:00 |
20:00 |
|
9/12/2012 |
Run |
Random Route |
Run/Walk Track |
3.6 mi |
40:00 |
11:02 |
|
9/11/2012 |
Run |
Random Route |
Run/Walk Track |
1.6 mi |
18:01 |
11:12 |
|
9/10/2012 |
Run |
Random Route |
Run/Walk Track |
3.0 mi |
32:14 |
10:43 |
|
9/8/2012 |
Run |
Random Route |
Run/Walk Track |
4.1 mi |
55:00 |
13:25 |
|
9/7/2012 |
Run |
Random Route |
Total Health |
3.0 mi |
1:00:00 |
20:00 |
|
9/6/2012 |
Run |
Random Route |
Run/Walk Track |
1.2 mi |
12:39 |
10:55 |
|
9/5/2012 |
Run |
Random Route |
Run/Walk Track |
2.8 mi |
30:00 |
10:43 |
|
9/4/2012 |
Run |
Random Route |
Walk |
1.3 mi |
20:00 |
15:24 |
|
9/3/2012 |
Run |
Random Route |
Run/Walk Track |
2.6 mi |
27:01 |
10:29 |
|
9/1/2012 |
Run |
Random Route |
Run/Walk Track |
2.8 mi |
30:00 |
10:50 |
|
8/31/2012 |
Run |
Random Route |
Run/Walk Track |
2.8 mi |
30:00 |
10:55 |
|
8/29/2012 |
Run |
Random Route |
Run/Walk Track |
2.6 mi |
28:00 |
10:47 |
|
8/29/2012 |
Run |
Random Route |
Run/Walk Track |
3.1 mi |
32:22 |
10:25 |
|
8/29/2012 |
Run |
Random Route |
Total Health |
3.0 mi |
1:00:00 |
20:00 |
|
8/28/2012 |
Run |
Random Route |
Run/Walk Track |
1.7 mi |
17:46 |
10:43 |
|
8/27/2012 |
Run |
Random Route |
Run/Walk Track |
3.0 mi |
33:18 |
10:58 |
|
8/26/2012 |
Run |
Random Route |
Run/Walk Track |
2.5 mi |
30:00 |
11:58 |
|
8/24/2012 |
Run |
Random Route |
Run/Walk Track |
2.0 mi |
23:00 |
11:30 |
|
8/24/2012 |
Run |
Random Route |
Biking Outside |
3.5 mi |
21:00 |
5:57 |
|
8/23/2012 |
Run |
Random Route |
Biking Outside |
3.4 mi |
23:00 |
6:52 |
|
8/21/2012 |
Run |
Random Route |
Run/Walk Track |
1.2 mi |
12:44 |
10:37 |
|
8/21/2012 |
Run |
Random Route |
Biking Outside |
1.6 mi |
|
|
|
8/20/2012 |
Run |
Random Route |
Run/Walk Track |
3.3 mi |
36:00 |
11:03 |
|
8/18/2012 |
Run |
Random Route |
Run/Walk Track |
2.1 mi |
22:51 |
10:53 |
|
8/17/2012 |
Run |
Random Route |
Run/Walk Track |
2.3 mi |
25:34 |
11:07 |
|
8/15/2012 |
Run |
Random Route |
Total Health |
3.0 mi |
1:00:00 |
20:00 |
|
8/13/2012 |
Run |
Random Route |
Run/Walk Track |
2.3 mi |
25:27 |
10:53 |
|
8/10/2012 |
Run |
Random Route |
Total Health |
3.0 mi |
1:00:00 |
20:00 |
|
8/8/2012 |
Run |
Random Route |
Total Health |
3.0 mi |
1:00:00 |
20:00 |
|
8/7/2012 |
Run |
Random Route |
Biking Outside |
7.0 mi |
38:31 |
5:33 |
|
8/6/2012 |
Run |
Random Route |
Run/Walk Track |
2.6 mi |
30:02 |
11:26 |
|
8/5/2012 |
Run |
Random Route |
Run/Walk Track |
2.2 mi |
25:00 |
11:16 |
|
8/3/2012 |
Run |
Random Route |
Total Health |
3.0 mi |
1:00:00 |
20:00 |
|
8/2/2012 |
Run |
Random Route |
Biking Outside |
4.5 mi |
25:00 |
5:34 |
|
8/1/2012 |
Run |
Random Route |
Run/Walk Track |
1.4 mi |
16:02 |
11:28 |
|
8/1/2012 |
Run |
Random Route |
Total Health |
3.0 mi |
1:00:00 |
20:00 |
|
7/30/2012 |
Run |
Random Route |
Run/Walk Track |
2.7 mi |
30:00 |
11:07 |
|
7/29/2012 |
Run |
Random Route |
Walk |
1.0 mi |
20:00 |
20:00 |
|
7/28/2012 |
Run |
Random Route |
Walk |
1.0 mi |
20:00 |
20:00 |
|
7/25/2012 |
Run |
Random Route |
Run/Walk Track |
3.0 mi |
32:34 |
10:52 |
|
7/23/2012 |
Run |
Random Route |
Biking Outside |
5.0 mi |
30:21 |
6:05 |
|
7/22/2012 |
Run |
Random Route |
Run/Walk Track |
3.0 mi |
31:48 |
10:32 |
|
7/20/2012 |
Run |
Random Route |
Run/Walk Track |
2.6 mi |
30:02 |
11:26 |
|
7/18/2012 |
Run |
Random Route |
Run/Walk Track |
2.0 mi |
22:34 |
11:17 |
|
7/16/2012 |
Run |
Random Route |
Run/Walk Track |
1.8 mi |
21:29 |
11:49 |
|
7/16/2012 |
Run |
Random Route |
Biking Outside |
6.0 mi |
37:17 |
6:13 |
|
7/14/2012 |
Run |
Random Route |
Run/Walk Track |
2.2 mi |
26:09 |
12:07 |
|
7/13/2012 |
Run |
Random Route |
Total Health |
2.0 mi |
45:00 |
22:30 |
|
7/11/2012 |
Run |
Random Route |
Run/Walk Track |
2.2 mi |
22:33 |
10:21 |
|
7/10/2012 |
Run |
Random Route |
Run/Walk Track |
1.8 mi |
20:49 |
11:34 |
|
7/9/2012 |
Run |
Random Route |
Run/Walk Track |
2.6 mi |
30:02 |
11:26 |
|
7/8/2012 |
Run |
Random Route |
Biking Outside |
6.2 mi |
34:24 |
5:33 |
|
7/7/2012 |
Run |
Random Route |
Run/Walk Track |
2.5 mi |
26:57 |
10:47 |
|
7/6/2012 |
Run |
Random Route |
Total Health |
3.0 mi |
1:00:00 |
20:00 |
|
7/4/2012 |
Run |
Random Route |
Walk |
3.3 mi |
44:21 |
13:22 |
|
7/3/2012 |
Run |
Random Route |
Run/Walk Track |
1.7 mi |
19:11 |
11:18 |
|
7/1/2012 |
Run |
Random Route |
Walk |
2.0 mi |
32:00 |
16:00 |
|
6/30/2012 |
Run |
Random Route |
Run/Walk Track |
1.3 mi |
15:30 |
11:35 |
|
6/28/2012 |
Run |
Random Route |
Total Health |
1.0 mi |
20:00 |
20:00 |
|
6/27/2012 |
Run |
Random Route |
Run/Walk Track |
2.0 mi |
24:17 |
12:09 |
|
6/25/2012 |
Run |
Random Route |
Run/Walk Tread |
0.8 mi |
10:00 |
12:30 |
|
6/25/2012 |
Run |
Random Route |
Total Health |
2.0 mi |
27:00 |
13:30 |
|
6/24/2012 |
Run |
Random Route |
Walk |
2.1 mi |
34:45 |
16:29 |
|
6/22/2012 |
Run |
Random Route |
Total Health |
3.0 mi |
1:00:00 |
20:00 |
|
6/20/2012 |
Run |
Random Route |
Run/Walk Tread |
1.5 mi |
20:00 |
13:20 |
|
6/16/2012 |
Run |
Random Route |
Run/Walk Track |
2.2 mi |
25:40 |
11:40 |
|
6/13/2012 |
Run |
Random Route |
Run/Walk Track |
1.7 mi |
20:00 |
11:46 |
|
6/11/2012 |
Run |
Random Route |
Walk |
1.0 mi |
18:00 |
18:00 |
|
6/10/2012 |
Run |
Random Route |
Biking Outside |
4.2 mi |
31:00 |
7:23 |
|
6/8/2012 |
Run |
Random Route |
Total Health |
3.0 mi |
1:00:00 |
20:00 |
|
6/6/2012 |
Run |
Random Route |
Run/Walk Tread |
2.0 mi |
25:00 |
12:30 |
|
6/4/2012 |
Run |
Random Route |
Run/Walk Track |
1.9 mi |
23:00 |
12:26 |
|
6/3/2012 |
Run |
Random Route |
Run/Walk Track |
2.3 mi |
27:20 |
11:54 |
|
3/18/2012 |
Run |
Random Route |
Biking Outside |
2.5 mi |
20:00 |
7:55 |
|
3/17/2012 |
Run |
Random Route |
Biking Outside |
3.3 mi |
22:00 |
6:47 |
|
12/7/2011 |
Run |
Random Route |
Biking/Spinning |
4.0 mi |
21:00 |
5:15 |
|
12/3/2011 |
Run |
Random Route |
Biking/Spinning |
5.0 mi |
25:00 |
5:00 |
|
12/1/2011 |
Run |
Random Route |
Biking/Spinning |
5.0 mi |
25:00 |
5:00 |
|
11/29/2011 |
Run |
Random Route |
Biking/Spinning |
4.0 mi |
20:00 |
5:00 |
|
11/26/2011 |
Run |
Random Route |
Walk |
1.5 mi |
45:00 |
30:00 |
|
11/25/2011 |
Run |
Random Route |
Walk |
1.5 mi |
45:00 |
30:00 |
|
11/23/2011 |
Run |
Random Route |
Biking/Spinning |
4.0 mi |
20:00 |
5:00 |
|
11/14/2011 |
Run |
Random Route |
Total Health |
0.5 mi |
15:00 |
30:00 |
|
11/9/2011 |
Run |
Random Route |
Total Health |
1.0 mi |
20:00 |
20:00 |
|
11/2/2011 |
Run |
Random Route |
Total Health |
0.5 mi |
15:00 |
30:00 |
|
|