Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/14/2013 Run
Random Route
Run/Walk Track 1.8 mi 23:00 12:47
10/3/2012 Run
Random Route
Run/Walk Track 3.7 mi 40:00 10:56
9/28/2012 Run
Random Route
Total Health 3.0 mi 1:00:00 20:00
9/26/2012 Run
Random Route
Run/Walk Track 3.6 mi 35:16 9:48
9/24/2012 Run
Random Route
Run/Walk Track 3.6 mi 40:00 11:07
9/23/2012 Run
Random Route
Run/Walk Track 3.3 mi 34:00 10:28
9/21/2012 Run
Random Route
Total Health 3.0 mi 1:00:00 20:00
9/20/2012 Run
Random Route
Biking Outside 1.5 mi 12:22 8:15
9/19/2012 Run
Random Route
Walk 2.0 mi 30:00 15:00
9/19/2012 Run
Random Route
Run/Walk Track 4.1 mi 45:04 11:03
9/18/2012 Run
Random Route
Run/Walk Track 2.4 mi 25:13 10:39
9/17/2012 Run
Random Route
Biking Outside 5.7 mi 30:43 5:27
9/15/2012 Run
Random Route
Run/Walk Track 2.4 mi 26:01 11:05
9/14/2012 Run
Random Route
Walk 2.0 mi 34:14 17:07
9/14/2012 Run
Random Route
Total Health 3.0 mi 1:00:00 20:00
9/12/2012 Run
Random Route
Run/Walk Track 3.6 mi 40:00 11:02
9/11/2012 Run
Random Route
Run/Walk Track 1.6 mi 18:01 11:12
9/10/2012 Run
Random Route
Run/Walk Track 3.0 mi 32:14 10:43
9/8/2012 Run
Random Route
Run/Walk Track 4.1 mi 55:00 13:25
9/7/2012 Run
Random Route
Total Health 3.0 mi 1:00:00 20:00
9/6/2012 Run
Random Route
Run/Walk Track 1.2 mi 12:39 10:55
9/5/2012 Run
Random Route
Run/Walk Track 2.8 mi 30:00 10:43
9/4/2012 Run
Random Route
Walk 1.3 mi 20:00 15:24
9/3/2012 Run
Random Route
Run/Walk Track 2.6 mi 27:01 10:29
9/1/2012 Run
Random Route
Run/Walk Track 2.8 mi 30:00 10:50
8/31/2012 Run
Random Route
Run/Walk Track 2.8 mi 30:00 10:55
8/29/2012 Run
Random Route
Run/Walk Track 2.6 mi 28:00 10:47
8/29/2012 Run
Random Route
Run/Walk Track 3.1 mi 32:22 10:25
8/29/2012 Run
Random Route
Total Health 3.0 mi 1:00:00 20:00
8/28/2012 Run
Random Route
Run/Walk Track 1.7 mi 17:46 10:43
8/27/2012 Run
Random Route
Run/Walk Track 3.0 mi 33:18 10:58
8/26/2012 Run
Random Route
Run/Walk Track 2.5 mi 30:00 11:58
8/24/2012 Run
Random Route
Run/Walk Track 2.0 mi 23:00 11:30
8/24/2012 Run
Random Route
Biking Outside 3.5 mi 21:00 5:57
8/23/2012 Run
Random Route
Biking Outside 3.4 mi 23:00 6:52
8/21/2012 Run
Random Route
Run/Walk Track 1.2 mi 12:44 10:37
8/21/2012 Run
Random Route
Biking Outside 1.6 mi    
8/20/2012 Run
Random Route
Run/Walk Track 3.3 mi 36:00 11:03
8/18/2012 Run
Random Route
Run/Walk Track 2.1 mi 22:51 10:53
8/17/2012 Run
Random Route
Run/Walk Track 2.3 mi 25:34 11:07
8/15/2012 Run
Random Route
Total Health 3.0 mi 1:00:00 20:00
8/13/2012 Run
Random Route
Run/Walk Track 2.3 mi 25:27 10:53
8/10/2012 Run
Random Route
Total Health 3.0 mi 1:00:00 20:00
8/8/2012 Run
Random Route
Total Health 3.0 mi 1:00:00 20:00
8/7/2012 Run
Random Route
Biking Outside 7.0 mi 38:31 5:33
8/6/2012 Run
Random Route
Run/Walk Track 2.6 mi 30:02 11:26
8/5/2012 Run
Random Route
Run/Walk Track 2.2 mi 25:00 11:16
8/3/2012 Run
Random Route
Total Health 3.0 mi 1:00:00 20:00
8/2/2012 Run
Random Route
Biking Outside 4.5 mi 25:00 5:34
8/1/2012 Run
Random Route
Run/Walk Track 1.4 mi 16:02 11:28
8/1/2012 Run
Random Route
Total Health 3.0 mi 1:00:00 20:00
7/30/2012 Run
Random Route
Run/Walk Track 2.7 mi 30:00 11:07
7/29/2012 Run
Random Route
Walk 1.0 mi 20:00 20:00
7/28/2012 Run
Random Route
Walk 1.0 mi 20:00 20:00
7/25/2012 Run
Random Route
Run/Walk Track 3.0 mi 32:34 10:52
7/23/2012 Run
Random Route
Biking Outside 5.0 mi 30:21 6:05
7/22/2012 Run
Random Route
Run/Walk Track 3.0 mi 31:48 10:32
7/20/2012 Run
Random Route
Run/Walk Track 2.6 mi 30:02 11:26
7/18/2012 Run
Random Route
Run/Walk Track 2.0 mi 22:34 11:17
7/16/2012 Run
Random Route
Run/Walk Track 1.8 mi 21:29 11:49
7/16/2012 Run
Random Route
Biking Outside 6.0 mi 37:17 6:13
7/14/2012 Run
Random Route
Run/Walk Track 2.2 mi 26:09 12:07
7/13/2012 Run
Random Route
Total Health 2.0 mi 45:00 22:30
7/11/2012 Run
Random Route
Run/Walk Track 2.2 mi 22:33 10:21
7/10/2012 Run
Random Route
Run/Walk Track 1.8 mi 20:49 11:34
7/9/2012 Run
Random Route
Run/Walk Track 2.6 mi 30:02 11:26
7/8/2012 Run
Random Route
Biking Outside 6.2 mi 34:24 5:33
7/7/2012 Run
Random Route
Run/Walk Track 2.5 mi 26:57 10:47
7/6/2012 Run
Random Route
Total Health 3.0 mi 1:00:00 20:00
7/4/2012 Run
Random Route
Walk 3.3 mi 44:21 13:22
7/3/2012 Run
Random Route
Run/Walk Track 1.7 mi 19:11 11:18
7/1/2012 Run
Random Route
Walk 2.0 mi 32:00 16:00
6/30/2012 Run
Random Route
Run/Walk Track 1.3 mi 15:30 11:35
6/28/2012 Run
Random Route
Total Health 1.0 mi 20:00 20:00
6/27/2012 Run
Random Route
Run/Walk Track 2.0 mi 24:17 12:09
6/25/2012 Run
Random Route
Run/Walk Tread 0.8 mi 10:00 12:30
6/25/2012 Run
Random Route
Total Health 2.0 mi 27:00 13:30
6/24/2012 Run
Random Route
Walk 2.1 mi 34:45 16:29
6/22/2012 Run
Random Route
Total Health 3.0 mi 1:00:00 20:00
6/20/2012 Run
Random Route
Run/Walk Tread 1.5 mi 20:00 13:20
6/16/2012 Run
Random Route
Run/Walk Track 2.2 mi 25:40 11:40
6/13/2012 Run
Random Route
Run/Walk Track 1.7 mi 20:00 11:46
6/11/2012 Run
Random Route
Walk 1.0 mi 18:00 18:00
6/10/2012 Run
Random Route
Biking Outside 4.2 mi 31:00 7:23
6/8/2012 Run
Random Route
Total Health 3.0 mi 1:00:00 20:00
6/6/2012 Run
Random Route
Run/Walk Tread 2.0 mi 25:00 12:30
6/4/2012 Run
Random Route
Run/Walk Track 1.9 mi 23:00 12:26
6/3/2012 Run
Random Route
Run/Walk Track 2.3 mi 27:20 11:54
3/18/2012 Run
Random Route
Biking Outside 2.5 mi 20:00 7:55
3/17/2012 Run
Random Route
Biking Outside 3.3 mi 22:00 6:47
12/7/2011 Run
Random Route
Biking/Spinning 4.0 mi 21:00 5:15
12/3/2011 Run
Random Route
Biking/Spinning 5.0 mi 25:00 5:00
12/1/2011 Run
Random Route
Biking/Spinning 5.0 mi 25:00 5:00
11/29/2011 Run
Random Route
Biking/Spinning 4.0 mi 20:00 5:00
11/26/2011 Run
Random Route
Walk 1.5 mi 45:00 30:00
11/25/2011 Run
Random Route
Walk 1.5 mi 45:00 30:00
11/23/2011 Run
Random Route
Biking/Spinning 4.0 mi 20:00 5:00
11/14/2011 Run
Random Route
Total Health 0.5 mi 15:00 30:00
11/9/2011 Run
Random Route
Total Health 1.0 mi 20:00 20:00
11/2/2011 Run
Random Route
Total Health 0.5 mi 15:00 30:00