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11/12/2011

3.1 mi

16:45

5:22 mi

Weather

Race Result

1

Notes

Went out hard as hell and downhill--don't know if the uphill part was a blow up or if it was just tough conditions. Overall, I have to be happy with this: I went out and redlined it but just didn't have the minute faster than this result I was looking for. Tough to say where I am at right now.

Splits [2:10, 2:19] 4:39; [2:35, 2:41] 5:16; [2:52, 3:14] 6:06; :51

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