Notes
2 mile warmup to crossroads, followed by 10 miles tempo
2:43, 2:48 [5:31]
2:50, 2:46 [5:36]
2:43, 2:53 [5:36]
2:31, 2:41 [5:12], Paxton + Wasson
2:44, 2:34 [5:18] Erie and Erie
2:46, 2:48 [5:34] Bramble and Sette
2:47, 2:46 [5:33] Settle and Mariemont
2:43,