12/24/2011
10.5 mi
Saucony Kinavara 2 (Blues)
With Kayla for 4.5 and then the Powell Loop. [3:01,2:50] (5:51), [2:46, 2:48](5:34), [2:46, 2:48](5:34) [2:44, 2:41](5:25), [2:40, 2:48](5:28), [2:35, 3:00](5:35)
33:27
9
26
35
32
25
Workout type:Tempo
Distance:4 mi
Duration:21:20
HM Tempo