6/13/2013
7 mi
Saucony Kinvara 3 Citron
met Javan after 2 mile warmup
1k @ 3:02 [off and Javan beat me]
3k @ 10:30 [off and Javan beat me]
1k @ 3:05 [off and Javan beat me]
Cooldown
just felt off