Run: Tempo Previous Next

1/22/2011

6.6 mi

38:45

5:53 mi

Weather

35 F

Ratings

6 / 10
8 / 10
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Notes

Really solid AT run, considering the rough conditions. Straight out and up Ault and back. This is a good course to track my fitness as it progresses. This week isn't a total wash with this workout. I'm hoping to get into the 60's next week.

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