9/14/2013
11 mi
Nike Streak LT 2
Out at ole' Lunken Armleder Loop for 4 x 2. What a breeze! Nice to do this in cool weather. Tried to be smart and keep each one manageable but successively faster.
11:20
11:10
11:03
10:56
Could have hit another one. I think 5:35 is my GMP now.