Notes
Not a great morning. Trying for 15 x 1 minute on/off and only made it through 7. First had to shit at UDF and then got started but felt really really stiff. Might try escalation or 4 @ AT tonight just to get legs back under me.
[5:07, 5:00, 4:55, 5:12, 5:27, 5:30, 5:36]