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6/9/2011

8.3 mi

Notes

Started with Kayla and Zola. Kayla wanted to do hill surges on the rich man's loop so we did 3 of them. I felt good and tall on all of them, but then my legs felt a little tired the rest of the way. Overall, better than I would have imagined this morning. I have more morning energy that I would anticipate, so that's great.

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