Run: Tempo Previous Next

3/26/2014

12 mi

Notes

Would have definitely like to hit four of these, but I just got too wrapped up in myself to do that. Shouldn't have let my mind take over like that. It is true that it was a little windy, but I was mostly feeling really good. It wasn't supposed to be anything more than a marathon pace workout, hence the feeling that I could have done one more.

Here's the breakdown

#1 [2:41, 2:45] 5:26 [2:50, 2:51] 5:41 (11:07)

#2 [2:42, 2:41] 5:23 [2:47, 2:45] 5:32 (10:55)

#3 [2:45, 2:41] (5:26) [2:41, 2:40] (5:21) (10:47)

Comparison #1 (midst of a

#1: 10:20

#2: 10:20 [just going so fast]

#3: 10:43 [5:30, 5:13]

Comparison #2

11:20

11:10

11:03

10:56

Comments