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4/13/2014

23 mi

2:14:50

5:52 mi

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<No name>

Notes

Nice run. Tough to keep myself settled but I learned more about the Pig course on this run for sure. Seems like you need to run your race up to 24 because those last couple of miles are a little tricky and you can't count on blowing things out of the water then.

Went through 10 miles in 59 and was pretty much a minute down all the way through 18. Then I ran the last 5 miles in 28:50= 5:46 pace. very windy!

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